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Low fat low sodium cottage cheese brands.
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Sprinkle with granola and top with berries and a touch of honey for a tasty treat.
Summary swiss cheese has less fat and sodium than most other cheeses and offers compounds that may help lower blood pressure.
No salt added low fat cottage cheese looking to lower your sodium intake.
Below we have provided the sodium nutrition facts for some popular cottage cheese brands.
12g of protein per serving.
Deliver to home.
However more research is needed.
Low in sodium yet delicious in flavor this tasty snack is a healthy option you re sure to love.
The sodium in cottage cheese varies greatly from brand to brand.
Small curd low sodium cottage cheese healthy snacking doesn t have to be boring or tasteless anymore.
Hood no salt added low fat cottage cheese is low in sodium but high on protein and creamy taste.
10 calcium to help support bone health.
This small curd cottage cheese is a tasty way to help maintain a low sodium diet.
The first table reflects regular cottage cheese brands and the second table shows cottage cheese products that are labeled less sodium or no salt added.
Add breakstone s small curd low sodium cottage cheese to your meal and delight your taste buds.
24oz plastic 4oz snack cup info.
One cup of whole fat cottage cheese for example contains just over 900 milligrams of sodium or nearly 40 percent of your daily allowance.
High in protein 15 grams low sodium.
No artificial growth hormones.
If you were to select low fat versions of these products the saturated fat content would be cut almost in half.
However more research is needed.
From toppings to dips to a key ingredient in a healthy snack check out the hood recipe collection to discover all the great ways you can add cottage cheese to your diet.
Low fat cottage cheese.
An identical portion of low sodium low fat cottage cheese yields approximately 30 milligrams which is only about 1 percent of the daily value.
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The sodium content of low sodium cottage cheese varies.
One cup of cottage cheese contains 6 grams of saturated fat while one cup of shredded cheddar cheese contains about 24 grams of saturated fat.
Add breakstone s small curd low sodium cottage cheese to your diet to make.