Marble Rye Bagel Nutrition

Remove the bagels from the oven and let cool on a rack before serving. Marble rye bagel 1 serving calories. About food exercise apps community blog shop premium.

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Tim hortons marble rye bagel nutrition facts.

Marble rye bagel nutrition.

There are 310 calories in a marble rye bagel from tim hortons. Brueggers brueggers marble rye bagel. Whole foods whole foods marble rye bagel. The marble rye bagel.

27 amount per serving daily value total fat. Lose weight by tracking your caloric intake quickly and easily. Live healthy happy. Live healthy happy.

3g 5 saturated fat. Show full nutrition information marble. 310 calories from fat. Works with great with any deli meat especially old favorites like brisket liver or tongue.

Lose weight by tracking your caloric intake quickly and easily. Remove the bagels from the water with a slotted spoon and place on the prepared baking sheets. 0 5g 3 trans fat. For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from either rye or wheat bread on blood cholesterol levels.

Marble rye bagel 1 serving calories. Find nutrition facts for over 2 000 000 foods. Brush the tops of the bagels with the egg wash if using and bake for 20 to 22 minutes until golden brown. Find nutrition facts for over 2 000 000 foods.

Is it a rye bread or is it a bagel. Show full nutrition information rye. About food exercise apps community blog shop premium. Most of those calories come from carbohydrates 79.

How does this food. How does this food fit. Serving size 1 bagel. Bagel marble rye einstein brothers bagels 1 bagel 340 0 calories 73 0 grams carbs 2 0 grams fat 11 0 grams protein 3 0 grams fiber 0 mg cholesterol 0 grams saturated fat 690 0 mg sodium 0 grams sugar 0 grams trans fat.

For the egg wash. Calories in marble rye based on the calories fat protein carbs and other nutrition information submitted for marble rye. Perfect for a rueben or with pastrami and mustard. We re proud to offer a new flavor inspired by a famous seinfeld episode.

Beat the egg whites with the water. There are 340 calories in a 1 bagel serving of manhattan bagel marble rye bagels. Calories in rye bagel based on the calories fat protein carbs and other nutrition information submitted for rye bagel. 5 fat 82 carbs 12 protein.

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