Marble rye 5 8 sliced.
Marble rye bread nutrition info.
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2 slices 60 g 140 cal.
Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat.
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There are 66 calories in 1 regular slice of marble rye and pumpernickel bread.
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9 fat 78 carbs 13 protein.
Get full nutrition facts and other common serving sizes of marble rye and pumpernickel bread including 1 cubic inch and 1 thin slice.
Estimated glycemic load glycemic load is a way of expressing a food or meal s effect on blood sugar levels.
For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from.
Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread.
Estimate calories in marble rye bread and other nutrition facts.
This version is made from light and dark rye dough rolled together.
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You d need to walk 22 minutes to burn 80 calories.
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